Michael Osborne, LPC, is a Licensed Professional Counselor in Pennsylvania and the founder of Two Currents Counseling. His work is rooted in relational approaches that help individuals, couples, and families find steadiness within themselves and deeper connection with one another.
Blog
Blame and game – two words that should never be joined together.
And yet, most of us have played it at some point. Sometimes for a moment. Sometimes for a season. Even those of us who sit with couples every day and talk about accountability and repair are not immune. The blame game is seductive because it...
Anger Isn’t the Enemy: What It’s Trying to Tell You
Anger isn’t a flaw; it’s a signal. It shows up to guard what feels threatened or ignored. This post looks beneath the surface of anger to reveal what it’s protecting and how listening to it can lead to connection instead of distance.
When the Adaptive Child Runs the Show: Why We Repeat Old Patterns in Love
Old patterns don’t appear out of nowhere. They’re echoes of the past trying to keep us safe. This post explores how the adaptive child shapes our reactions in love and what changes when the adult self steps in to lead.
The Parts of Us That Protect and the Ones That Connect
We all carry two sides within us, the part that protects and the part that connects. One learned to survive; the other helps us love. This post explores how noticing which one is leading can change the way we relate, repair, and reconnect.