I’ve always been drawn to understanding what moves people — what builds connection, and what quietly pulls it apart. That curiosity led me into a service called Family Based Mental Health Services, rooted in the Ecosystemic Structural Family Therapy (ESFT) model, where I spent years working with families in their homes, seeing firsthand how stress and pain ripple through relationships.

During that time, I also explored Emotionally Focused Therapy (EFT) because of its close connection to the principles of ESFT. Both approaches view relationships as living systems where emotion and structure interact — and both emphasize attachment, empathy, and responsiveness as the foundation of healthy connection. EFT deepened my appreciation for the power of emotion in shaping how we relate, while ESFT grounded that understanding in the broader context of family systems and environment.

Still, something in me wanted to go even deeper. That’s when I discovered Terry Real’s Relational Life Therapy (RLT)— an approach that wove together the emotional depth of EFT with the systemic clarity of ESFT, while adding an unflinching focus on accountability and relational repair.

My mission is to help people rediscover the strength and steadiness that already lives within them. I believe healing happens in relationship — with ourselves, with others, and with God. Through honesty and compassion, we can transform pain into growth and create relationships grounded in respect, love, and truth.

You don’t have to face the storms alone. Whether you’re longing to rebuild closeness with your partner, calm the anxiety that keeps you restless, or heal from the weight of old wounds, there’s a way forward.

Two Currents Counseling is a place to breathe, to be understood, and to begin again. When you’re ready, I’d be honored to walk that journey with you.